After conducting you can wear diving vest and visit the water?
Did you know that it's not advisable to practice intense physical activity before or after sporting a diving vest and to venture into this water game? But, if so, how do trainers who love diving handle to reconcile both activities? This is a problem with no solution that is simple.
Before diving, It's only advisable to practice physical exercises with small Effect
Do not do vigorous physical exercises on territory in the 24 hours before or after dives, particularly the ones that are more intense. This is only one of the most important norms for people who can not resist picking up their diving vest and practicing this game. However, there are alternatives to reconcile both tasks: just resort to common sense and don't push too hard whatsoever.
Therefore, the nearer you are to diving, the more essential it's to avoid impacts . Thus it is advised to invest in activities which are milder, that is, with a diminished impact on the joints of the human body. Moderate swimming is a great example compared racing. Cycling is also highly suggested.
On the other hand, it isn't sufficient to choose an exercise using a reduced effect on the joints: this kind of physical activity needs to be performed repeatedly so the body adapts to that load too.
However, whether by flavor or by necessity, a fantastic portion of the sportsman usually runs daily. In these scenarios, it is suggested that every wear his or her dive vest and practice a more conservative action. That is to immerse yourself within the limits on which you are accustomed.
Here it's very important to emphasize how important it isn't to exceed these limitations, since athletes have a tendency to lose their care when nothing is bad for their health. Because of this, there is a custom of increasing scuba fin reviews the depth or time of this dive - which is, it distances itself from the idea of "conservative dive", which can lead to some unpleasant surprises. more info The most common result is decompression illness.
It should also more info be emphasized it is just as important that the diver is correctly hydrated when practicing this activity. Otherwise, a desk of dehydration can help the sportsman to dismiss the time and depth of this dip.
Therefore, reconciling a physical exercise regimen on land and at sea isn't impossible. It's only necessary to get some precaution, with attitudes which allow a maximum prep and a reduction of the risks.
Diving substance to optimize the jar with gas?
Gas bottles are a excellent diving material to the practice of this game. However, this tool has a limitation, being necessary to understand some suggestions to control the consumption of gasoline and to extend for longer time the excursions under water, with the most comfort and security.